In 100 g (Grams) of Sausage, smoked link sausage, pork and beef (nonfat dry milk added) there is 1.47 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sausage, smoked link sausage, pork and beef (nonfat dry milk added).

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

Sausage, smoked link sausage, pork and beef (nonfat dry milk added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added) are listed below.

Water	53.91 g	53.91%
Energy (calorie)	313 kcal
Energy (joule)	1310 kJ
Protein	13.28 g	13.28%
Total lipid (fat)	27.61 g	27.61%
Ash	3.29 g	3.29%
Carbohydrate, by difference	1.92 g	1.92%
Fiber, total dietary	0 g
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.47 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	137 mg	0.14%
Potassium, K	286 mg	0.29%
Sodium, Na	1173 mg	1.17%
Zinc, Zn	1.96 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.038 mg
Selenium, Se	13.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.193 mg

Nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)